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There are real forces in our lives that trigger our bodies into putting on fat. Stresses cause our bodies to act like human fat storage machines. Turning off our FAT switch is the key to weight loss. This course will examine the basic steps in turning off this switch, allowing our bodies to lose weight easily and automatically. Making subtle changes to feeding children and the psychology with which children are approached regarding healthy diet and lifestyle changes can make all the difference in the world.
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Have you ever dreamed of starting your own Personal Training business? As people of all ages become more aware of the importance of living a healthy lifestyle, personal trainers are in high demand.
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Do you or a loved one have pre-diabetes? We all know that we need to exercise and watch what we eat, but until something goes wrong, it’s sometimes hard to commit to. Understanding diabetes will help you take action to reverse or minimize your risk of developing type 2 diabetes. Our Diabetes: Prevention and Treatment course will give you practical tools to empower you to take control of your health and share healthy habits with those you love. With practical tools and an effective plan, you will have an opportunity to prevent or delay the onset of diabetes!
